THE INTERSTITIUM // SYSTEM REGISTRY
D I B
D — R A N K
Beginning to understand what he is.
STATUS
QUESTS
CHRONICLE
WHOOP
⚠ BOSS GATE UNLOCKED
Complete the boss workout to advance rank.
VIEW CHALLENGE ↗
CURRENT WEIGHT
—
kg
loading...
7-DAY AVERAGE
—
kg
from last 7 entries
RANK PROGRESSION
E
D
C
B
A
S
<97
<93
<88
<83
<78
<74
WHOOP — LAST READING
RECOVERY
—
%
HRV
—
ms
SLEEP
—
%
STRAIN
—
/21
STATS — D-RANK
LOADING...
—
TODAY'S QUESTS
BOSS GATE — C-RANK
[ HOLD 7-DAY AVG BELOW 93kg FOR 7 DAYS TO UNLOCK ]
LOG WEIGHT
WEIGHT (KG)
LOG
DAILY HABITS
□
Hydration — 2.5L minimum.
+VITALITY
+DISCIPLINE
□
Protein supplement.
+VITALITY
+DISCIPLINE
□
Mobility — 10 minutes minimum.
+BODY
+VITALITY
+DISCIPLINE
□
Deliberate learning — 30 minutes focused input.
+EDGE
+DISCIPLINE
MORNING CHECK-IN ↗
EVENING CHECK-OUT ↗
SYSTEM RESPONSE
SEND
TODAY'S GENERATED QUESTS
LOADING...
—
—
Loading chronicle...
STORY DIRECTION
INFLUENCE THE NEXT CHAPTER OR REGENERATE
SAVE DIRECTION
REGENERATE ↗
GENERATE NEXT CHAPTER ↗
EXPORT TO WORD ↗
WHOOP SYNC
SYNC WHOOP AUTOMATICALLY ↗
syncs recovery, HRV, sleep, strain, SPO2 from WHOOP
MANUAL ENTRY — FALLBACK
RECOVERY %
HRV (MS)
RESTING HR
SLEEP %
SLEEP HRS
STRAIN /21
STEPS
VO2 MAX
CALORIES
SPO2 %
RESP RATE
STRESS
LOG MANUALLY